Classes We Offer

Here's a selection of the different classes we offer.


Adam Kiely at a BJJ Competition

Brazilian Jiu-Jitsu

What's it about? Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport system that focuses on … Read more about Brazilian Jiu-Jitsu

BJJ Kids - Jiu-Jitsu for the under 4s

BJJ Kids

What's it about? Kids like having fun and Brazillian Jiu Jitsu (BJJ) is fun! We teach BJJ to … Read more about BJJ Kids

BJJ Mini Mates- A chance to bond with your child.

BJJ Mini Mates

What's it about? A chance for toddlers and their parents to move and interact exploring movement … Read more about BJJ Mini Mates

Sambo in Ferndown

Sambo

What's it about? Sambo is Russian martial art that was developed in early 1920's by the Russian Red … Read more about Sambo

Submission grappling at Sasquatch Studios

Submission Grappling

What's it about? No-gi submission grappling (which is also also known as submission … Read more about Submission Grappling

Striking

Striking & Fitness

What's it about? The term striking in martial arts generally refers to stand up fighting, or … Read more about Striking & Fitness