Classes We Offer

Here's a selection of the different classes we offer.


Adam Kiely at a BJJ Competition

Brazilian Jiu-Jitsu

What's it about? Brazilian Jiu-Jitsu (BJJ) is a martial art and combat sport system that focuses on … Read more about Brazilian Jiu-Jitsu

BJJ Kids

What's it about? Kids like having fun and Brazillian Jiu Jitsu (BJJ) is fun! We teach BJJ to … Read more about BJJ Kids

BJJ Mini Mates- A chance to bond with your child.

BJJ Mini Mates

What's it about? A chance for toddlers and their parents to move and interact exploring movement … Read more about BJJ Mini Mates

Sambo in Ferndown

Sambo

What's it about? Sambo is Russian martial art that was developed in early 1920's by the Russian Red … Read more about Sambo

Submission grappling at Sasquatch Studios

Submission Grappling

What's it about? No-gi submission grappling (which is also also known as submission … Read more about Submission Grappling

Striking

Boxing & Fitness

What's it about? The term striking in martial arts generally refers to stand up fighting, or … Read more about Boxing & Fitness

Yoga & Mindfulness

Instructors Sam Wills Sam Wills is a certified yoga teacher with the British Wheel of … Read more about Yoga & Mindfulness

Upcoming Classes

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Sasquatch Facebook Feed

1 hour ago

The Sasquatch MMA team is Growing!

Come and join us !💪🏼🙏🏼
#sasquatchstudios
#millhillbjj
#togetherwearestronger

15 hours ago
Photos from Sasquatch Studios's post

Today's schedule:
06:30-07:30 BJJ
17:00-17:45 Boxing (8-16 yrs)
18:00-19:00 Boxing (Adults)
19:15-20:15 No Gi Submission Grappling
20:15-21:15 MMA / Sparring

Everyone welcome!

#SasquatchStudiosBJJ #MillHilBJJ

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BJJ Kids - Jiu-Jitsu for the under 4s

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What Our Members Say


  • "Starting anything can be a daunting experience, yet I immediately felt at home within one training session at Sasquatch Studios with Adam; it's a welcoming environment that perfectly caters to all ages, genders and experience levels. Since starting 2 months ago, I've noticed significant progress not only in my jiu-jitsu game but it has also greatly benefited my physical and mental state, my fitness has improved tenfold and I've been remarkably more motivated and confident in all aspects of my life since starting. If you're even slightly considering jiu-jitsu, this is without a doubt the place to go!"
    Brazilian Jiu-Jitsu Practitioner
  • "I only recently joined Sasquatch Studios due to a charity MMA cage fight I had signed up to. I was looking to gain some extra tuition to help me on fight night. I found this club such a fun and enthusiastic environment to be in, mostly this is down to Adam and his great style of teaching! Also great thanks to the all of the participants in the class, everyone is always really helpful in trying to help you improve your game. I did not hesitate in signing up, I only wish I had found this class sooner."
    Brazilian Jiu-Jitsu Practitioner
  • "I had my first training session with Adam at the end of October, I was nervous as this was my first experience with a full-contact sport, but Adam and the team were friendly and welcoming; after my first session I wanted to sign up immediately. It was extremely hard work but also incredibly satisfying, and two months down the line I can safely say my technique has improved a lot, as well as noticeably increased strength, stamina and confidence."
    Brazilian Jiu-Jitsu Practitioner
  • "This is a great place to train, very dynamic and always fun. I have been able to add a new dimension to my own jiu-jitsu journey. The head coach, Adam, has so much experience to share in this safe and rounded environment suitable for those looking to start their own journey or hone their skills. No politics just fun!"
    Brazilian Jiu-Jitsu Practitioner
  • "I couldn't have asked for a better school to join as a white belt. Adam creates a relaxed, friendly atmosphere that's still competitive enough to consistently drive my game forward. It's a lovely group of dedicated guys and girls and the perfect place to start my jiu-jitsu journey."
    Brazilian Jiu-Jitsu Practitioner