Sam Wills is a certified yoga teacher with the British Wheel of Yoga. She is passionate about yoga and its benefits. Sam teaches both young and old in a mixture of Hatha-style yoga sprinkled with elements from the Ashtanga and Vinyasa-based teachings. Her biggest drive is to help people live healthier, more fulfilling lives through the magic of movement and yoga.
Contact details: Mobile – 07770 337869; Email: email@example.com
Daisy Purcell from Simply Relax
Daisy is a Reiki Master/Teacher, Crystal Master/Teacher, Angelic Reiki Master/Teacher and Relaxation Therapist/Teacher with 20 years experience in the Holistic Industry. As a member of the Angelic Reiki Association and the British Complementary Medicine Association, you are in safe and professional hands. Weekly group relaxation and meditation sessions at Sasquatch Studios run on Wednesdays 11:00-12:15pm, starting 2 Oct 2019. Please contact Daisy on 07801419898 or find her on Facebook to book your place.
Heidi developed a curiosity in yoga after teaching Body Balance as a personal trainer for many years. Her 20+ years as a qualified personal trainer/ fitness instructor combined with her qualification in Hatha Yoga enables her to assess each individual and offer a class that can benefit all. Her classes combine Hatha Flow for mixed abilities with a more gentle and restorative style, allowing the practitioner to connect to their bodies and minds through asana (movement), breath control and meditation.
Heidi will be running Hatha Flow classes at Sasquatch Studios on Monday mornings from 9:15 till 10:30, starting on 18 Nov. Please contact her directly on 07789 692073 to book your space.